On The Go

ad of a lot of riders still, even though we were 2nd group. Happy with today!

Stage 2 - got into a break with Genesys and 2XU guys but got pulled back by the bunch. Made it over the two climbs in the second group o ...

Thankfully packed a windtrainer. Rain in San Remo, not ideal for legspin!

Another killer session at Bustamove.

Rainy Rainy - soon to be Racey Racey!

7 ascents in the Dandenongs today, and finally feeling the legs coming back. #learningtorideagain

Which is faster? I'll go with the green machine. http://lockerz.com/s/119749898

Thanks for all the Facebook wishes everyone! Well earned day off training.

Bustamove session under way!

A great 120km in the sachet today.

Nice earthquake in Melbourne - 4.4magnitude. Pity it didn't make more mountains!

Feeling good after yesterday - 130km on the cards today, weather dependant. Yeah!

90km done ON the Mt. Dandenong climbs - awesome day on the bike, and lunch with Dad. Spent!

A great ride today, quick break then gym with Bustamove. Rollin'...

A great ride followed by a quick chat with Tessa Hinds, my physio...

Tour of Gippsland articles went down well - thanks readers and Facebookers! http://lockerz.com/s/115104728

A great 150km with the Hampton boys on Saturday! Loved it.

Training crash - first time in a looong time!

A perfect Melbourne morning for a ride and coffee.

100km in the bag - hand felt good!

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